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The Keto Diet for Beginners 

The Keto Diet for Beginners 

The Keto Diet for Beginners By Kenneth MacMillen - January 2020 Welcome to this quick start, Non-Technical, guide to the Ketogenic Diet - way of eating. Notice I said “way of eating instead of the “Keto Diet.”  I don’t want...

9 Reasons Why You Need a Website?

9 Reasons Why You Need a Website?

9 Reasons Why You Need A Website! Here are 9 reasons why you need a website and why it is crucial that your business or organization needs an active online presence. 1. YOUR WEBSITE NEVER GOES TO SLEEP Your website works for your business, church or organization 24...